recipes and resources for families with special diets
These nut free snowball cookies are a Christmas cookie classic — just without the nuts! They also go by several other names: Russian tea cakes, Mexican wedding cookies and kourabiedes. But they’re all basically the same buttery, sugary snowballs of deliciousness. Happy holiday baking! It’s time to start getting serious about Christmas baking! This year,…
If you’re looking for a healthy pumpkin pie recipe, then look no further. In my family, pumpkin pie is a favorite all year long. And because this recipe is a health….ierrrrr version, and because it’s a pie that contains a vegetable, it’s something I feel a lot better about serving up to my kids again,…
This is the ultimate guide to nut free Halloween candy — for those wanting 100% safe treats that are peanut free and tree nut free. We included non-food treat ideas, nut free candy corn, and nut free Halloween party favors as well! Some of the links in this post are affiliate links and I will…
We put together a guide filled with some of the best non-candy Halloween treat alternatives. Great options for trick-or-treat, or for Halloween party favors. If you’re navigating food allergies, or want to offer healthy, non-food options, this list is for you! >> Looking for Nut Free Halloween Candy? Click for our full guide! << Since our household…
Nut allergies and store-bought frozen treats can be a tough combo. So, we rounded up a list of 100% nut free ice cream, popsicles and frozen treats available either online or at a store near you! Stay cool (and safe) this summer! When the warm weather starts to roll around, so does the need for…
If you or someone you love has a peanut allergy and/or a tree nut allergy, then this nut free Easter candy list is for you! Safely fill your Easter baskets with chocolate bunnies, jelly beans and other nut free holiday favorites. Note: Please use this list as a guide, but do your own research to…
We created a list of peanut free tree nuts and tree nut butters made in a dedicated facility, free from contamination from other tree nuts and/or peanuts. This list is intended for families navigating peanut and/or tree nut allergies, and is especially useful for those looking for cross contamination-free nuts for allergy food challenges. Some…